myth

5 Myths About Lifestyle and Health Choices When Trying to Conceive

Trying for a baby can be one of the most fun yet challenging seasons of life. As a writer, once I began my journey into starting a family, I was excited to use my background as a researcher to understand best practices. However, I soon realized the sheer amount of conflicting advice out there. It can be overwhelming in our digital age, with a plethora of fertility-related apps and TTC content at our fingertips. Not to mention, I understand how much content is written for other purposes (promotional, affiliate links, etc.)—what’s really giving me the best advice?